Two people who both had a love of travel, of exploring inner and outer landscapes, and of creating amazing experiences for others started talking, and thought that maybe they could create something even better together.

Those two people were Ren and Ali…

seed + spark began when…

Ren Bowker

Ren is a breath facilitator, retreat leader and yoga teacher.  Bringing together a variety of breathwork, energy and meditation practices, Renee is passionate about helping people understand the physiology and energetics of the breath, to bring their body, mind and spirit into alignment and find a more easeful flow in life. 

Ren has a strong connection to the natural world - and finds awe-inspiring places to lead retreats.  She regularly guides retreats in Nepal - trekking in the Himalayas as a backdrop for guided self-enquiry. 

Ren has another life in the world of corporate social impact, where she has spent many years bringing organisations together to make a difference to complex social issues.


Ali Barter

Ali is an itinerant explorer who has spent the past 12 years either travelling the world performing in a band, or as a tour operator with her company, Trunk India.

Ali is passionate about creating immersive and authentic experiences on her tours, exploring the people, food, art and history of each location to gain a deeper cultural understanding and in turn to feel inspired by the creativity and diversity of a place. Ali believes that a holiday should allow time to reflect, and be an opportunity to experience a different culture & way of life. This can happen abroad in Nepal, or, as may be the case, closer to home in fusing the unique practices of a seed+spark retreat with the geography of the Mornington Peninsula.


Foodie extraordinaire
Ness Mohr-Carswell

Ness is a seasoned hospitality and event professional who is passionate about food, nutrition and wellness. An avid cook who loves to entertain, sharing food that combines flavour and nourishment - we are so lucky to have her creating culinary delights on our Australian retreats.

Beyond the kitchen, Ness’s spirit is fuelled by her love of travel and exploration. She seeks to expand both her inner and outer worlds, embracing new cultures, flavours, and perspectives along the way.

While at home she loves to embrace nature and explore the rugged wilderness of Tasmania.